Gateway Foundation: WHAT IS COGNITIVE-BEHAVIORAL THERAPY (CBT)?

-
WHAT IS COGNITIVE-BEHAVIORAL THERAPY (CBT)?
Cognitive Behavioral Therapy (CBT) is an evidence-based practice that focuses on how thoughts, beliefs and attitudes affect an individual’s feelings and behavior. The primary goal of CBT is to change destructive behavior and thought patterns.

WHAT ARE THE BENEFITS OF CBT?  
There are many benefits of utilizing CBT during treatment, including:
  • Encourages the patient to accept and work on their problems while coming up with solutions
  • Prevents addiction relapse
  • Replaces detrimental thinking patterns with positive ones 
  • Modifies harmful behavioral patterns
  • Helps patient develop healthy coping mechanisms 
HOW IS CBT PRACTICED AT GATEWAY FOUNDATION?  
Gateway Foundation’s therapists assist patients in finding and practicing effective strategies to address detrimental behaviors and in developing coping skills for stressors. With compassionate therapists, patients talk through the ways they think and feel in difficult situations to help them respond to future situations in more positive ways. It is used in individual and group therapy settings. CBT is one of the many evidence-based practices utilized at Gateway Foundation. In order to ensure the best chance of a successful outcome other evidence-based practices are also utilized at Gateway Foundation, including: 
About Gateway Foundation
Since 1968 our goal has been straightforward: to help clients get their life back on track and achieve a life of sobriety, free from drug use and symptoms of mental illness, that is productive, socially responsible and healthy. Gateway Foundation is the largest nonprofit treatment provider in the country that specializes in the treatment of substance use disorders, providing treatment for men, women, adolescents and clients diagnosed with co-occurring mental health disorders.

Gateway's professional clinicians help thousands of individuals successfully complete treatment by developing a personalized plan that treats the underlying causes of substance abuse—not just addiction to drugs or alcohol.

 
Call 877.505.HOPE (4673)
to learn more about our treatment programs.
 

Comments

Post a Comment

Popular posts from this blog

Illinois Chamber, Government Affairs Report

-
Image
          GOVERNMENT AFFAIRS ------------ Report     July 12th, 2024    This Week in Illinois   President & CEO Sandoval Testifies in Senate Transportation Committee Hearing on Mass Transit and the Economy   On Tuesday, the first of at least six hearings on public transit was held at the Bilandic Building in Chicago. There is an anticipated funding gap that will arise for regional transit in 2026 after COVID-related federal funding has been exhausted. The budget deficit is projected to be $730 million to return to pre-pandemic service levels. This first Senate Transportation Committee hearing was on how transit suppor...
Read more

Local High School to Win a SMART Board in 5th Annual Recycle Your Style Contest

-
Goodwill of Central Illinois will hold the 5th Annual Recycle Your Style Contest. High school students within Goodwill’s territory are encouraged to donate their used clothing. The high school that donates the most pounds of clothing will win a SMART Board donated by Bradfield’s Computer Supply. The contest runs from October 1st through October 31st. “This has been a very successful campaign for us,” said Bob Parkhurst, Goodwill Vice President. “We are grateful for Bradfield’s Computer Supply’s donation of a SMART Board each year. That prize really heats up the competition among the high schools.” Donations of items other than clothing are encouraged, but only clothing will count toward the contest. Only high schools are eligible, but others can participate including teachers, family and school supporters. Donors need to tell the Goodwill donation attendant which high school they are supporting for their donation to be counted. Donations can be made at any of Goodwill’s nine stores o...
Read more