Gateway Foundation: WHAT IS COGNITIVE-BEHAVIORAL THERAPY (CBT)?
WHAT IS COGNITIVE-BEHAVIORAL
THERAPY (CBT)? Cognitive Behavioral Therapy (CBT) is an
evidence-based practice that focuses on how thoughts, beliefs and
attitudes affect an individual’s feelings and behavior. The primary goal
of CBT is to change destructive behavior and thought patterns.
WHAT ARE THE BENEFITS OF CBT?
There are many benefits of utilizing CBT during treatment,
Encourages the patient to accept and work on
their problems while coming up with solutions
Prevents addiction relapse
Replaces detrimental thinking patterns with
Modifies harmful behavioral patterns
Helps patient develop healthy coping
HOW IS CBT PRACTICED AT
GATEWAY FOUNDATION? Gateway Foundation’s
therapists assist patients in finding and practicing effective strategies
to address detrimental behaviors and in developing coping skills for
stressors. With compassionate therapists, patients talk through the ways
they think and feel in difficult situations to help them respond to
future situations in more positive ways. It is used in individual and
group therapy settings. CBT is one of the many evidence-based practices utilized at
Gateway Foundation. In order to ensure the best chance of a successful
outcome other evidence-based practices are also utilized at Gateway
Since 1968 our goal has been
straightforward: to help clients get their life back on track and achieve
a life of sobriety, free from drug use and symptoms of mental illness,
that is productive, socially responsible and healthy. Gateway
Foundation is the largest nonprofit treatment provider in the country
that specializes in the treatment of substance use disorders, providing
treatment for men, women, adolescents and clients diagnosed with
co-occurring mental health disorders.
Gateway's professional clinicians help thousands of individuals
successfully complete treatment by developing a personalized plan that
treats the underlying causes of substance abuse—not just addiction to
drugs or alcohol.
Call 877.505.HOPE (4673) to learn more about our treatment
Goodwill of Central Illinois will hold the 5th Annual Recycle Your Style Contest. High school students within Goodwill’s territory are encouraged to donate their used clothing. The high school that donates the most pounds of clothing will win a SMART Board donated by Bradfield’s Computer Supply. The contest runs from October 1st through October 31st. “This has been a very successful campaign for us,” said Bob Parkhurst, Goodwill Vice President. “We are grateful for Bradfield’s Computer Supply’s donation of a SMART Board each year. That prize really heats up the competition among the high schools.” Donations of items other than clothing are encouraged, but only clothing will count toward the contest. Only high schools are eligible, but others can participate including teachers, family and school supporters. Donors need to tell the Goodwill donation attendant which high school they are supporting for their donation to be counted. Donations can be made at any of Goodwill’s nine stores o
The Pekin Women's Leadership Network empowers women to become effective leaders by providing essential skills and strategies for professional and personal growth. A variety of carefully tailored programs are designed to support women in all phases of their careers. Why is this program needed? Although women have made great strides in achieving equality, a leadership gap continues. In 2013, 20 women serve in the Senate, and only 78 women serve in the House of Representative. Overall, women hold 98, or 18.3% of the 525 seats in the 113th U.S congress. Locally, the statistics are even worse, with only 1 woman serving on the Pekin City Council. The business world does not fare much better, with only 22 women CEO's in the Fortune 500. Our focus is on helping young women develop the skills and abilities necessary to succeed and flourish in their chosen career paths. Sessions scheduled for the 2013-2014 series include: November 1st - Women in Politics - Rep. Cheri Busto
January 29, 2010 Methodist Medical Center is hosting a free “Coffee with the Doctor” on Saturday February 27, 2010 in observance of National Heart Month. Tahir Ilahi, M.D. of the Methodist Medical Group Cardiology will be making a presentation on “Cholesterol and Your Heart”. Registered Dietician Hannah Lee will also be on hand to demonstrate heart healthy meal preparation. “Coffee with the Doctor” will be held from 10:00 a.m. to noon at the Methodist Medical Group Cardiology Conference Room at 112 NE. Crescent Ave in Peoria. The event is free but space is limited. Reserve your seat by calling 671-5121.