Monday, September 12, 2016

Pekin Park District’s Healthier Lifestyle Workshops at Soldwedel Program Center and the Pavilion on the Lagoon

Join us for some Fall Workshops as Professional Life and Health Coach, Martha Brown, offers a variety of classes that will suit any of your needs. Martha would love the opportunity to help you grow all of the incredible possibilities in your life. What you feed your body and soul plays such an intricate part in your enjoyment of life. Whether in the food you eat or the way you talk to yourself, change starts with just the thought that you want something different than what you already have.

Fall Workshops:
Eat Well - Be Well-Sept. 13 and 15, 2016
Find Your Energy (Where Did it Go?)-Sept. 20 and 22, 2016
Detoxing-Sept. 27 and 29, 2016
Self-Care for the Caregiver-Oct. 4 and 6, 2016
Weigh Less, Live More-Oct. 11 and 13, 2016
Clear the Cobwebs/Cut the Clutter-Oct. 18 and 20, 2016
Days: Tues. & Thur. * Time: 6:15 pm-7:15 pm
Fee: $5 per person
* Locations are: Tues. at the Pavilion on the Lagoon and Thurs. at Soldwedel Program Center


For additional information or to sign, please call (309) 347-PARK (7275).

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